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Teacher Jing –

Mindfulness Instructor

Discover Mindfulness – Online and On-Site Classes, Healthy diet Wisdom with 17 years of Experience.

With 17 years of experience in the vegan business and mindfulness team building for her restaurant, Ms. Jing bring a wealth of knowledge and a passion for holistic well-being to guide you on your transformative journey. “

 

“Classes for the Mind, Retreats for the Soul”

Classes & Retreats

Discover Stillness in Every Class …

Our classes include traditional zen meditation, tea meditation, water therapy and 1-on-1 personal coaching, fostering inner serenity and work-life balance. Additionally, our retreats happens in every quoter year. It provide a tranquil escape to deepen your practice in serene natural beauty. It is happening in different location each time. Stay tune to find where the next location. Whether you seek a regular practice or a transformative getaway, our offerings aim to empower your journey towards mindfulness and self-discovery.

Our Classes

All Classes

Monthly Classes

Our monthly Classes schedule is posting in instagram page. Check it out here.

Private Classes

Private price and session are available with a WhatsApp click away. Welcome to enquiry.

Enjoy life. Be Mindful.

“Be mindful” is a powerful reminder to live in the present moment, embracing the sights and sounds of now. Practicing mindfulness can reduce stress, enhance clarity, and nurture your well-being. At our Semenyih mindfulness center, we’re here to help you on this transformative journey towards greater mindfulness.

Tea Meditation

At our Semenyih mindfulness center, we introduce you to the art of tea meditation using aged Chinese tea. While some individuals find peace through traditional Zen sitting meditation, others, with busy or result-oriented minds, struggle to quiet their thoughts.

 

Tea meditation provides an ideal alternative, particularly for those who lead busy lives. The process of making tea, from the fragrant aromas to the rhythmic sequence, practiced at Jing Academy, not only grounds you in the present moment but also fosters a harmonious blend of results in both the physical and spiritual realms—an art of balancing the demands of daily life with inner peace.

Meditation offers the benefits of reduce stress, improve focus, and enhanced emotional well-being.

 

“Sip in the moment, breath in the calm, find tranquili-tea within every cup”

Take Your First Class with -50% discount

Ready for a life of healthy and balance? Join our community today, transform your well-being – sign up now and start your mindfulness adventure with Teacher Jing!

Opening Hours

Sat-Sun: 8 AM – 12 PM

Or by Private appointment.

Phone

+60 17 435 5503

Address

42A-1, Jalan Eco Majestic 9/1B,
43500 Semenyih, Selangor.